Porn Addiction Treatment

How To Treat Pornography Addiction

There are many types of addictions that exist and one of the most common ones is an addiction to pornography. This can happen to just about anyone and is more prevalent now due to the easy access to smartphones and internet. Porn addiction is defined as the compulsion to view pornographic materials which lead to a series of negative consequences in that person’s life. If you have an addiction to pornography, there are many porn addiction treatment methods that you can explore.

One type of treatment is behavioural inpatient treatment. As the name implies, it is the treatment of the person in a hospital, treatment center or even at home. Once the treatment is completed, the person is transitioned into an outpatient treatment or individualised therapy. There are also intensive outpatient programs that can help you to determine your triggers for viewing porn and your beliefs around porn. These treatments can help you to develop a healthier lifestyle and deal with the urges that fuel your porn habit.

There is also group therapy where you meet with a therapist and other individuals suffering from the same addiction for 30 – 60 minutes at least once per week. Group therapy is a great place to meet other similar people for support and can help you to overcome your own addiction must faster.

Psychodynamic therapy is another type of addiction therapy where you explore your personal issues that are driving your sexual expression. This type of therapy will help you to explore your subconscious issues and memories that may be causing you to abuse porn. This is a very effective type of therapy, especially if there were childhood events that caused you to develop this addiction.

In closing, we have just looked at what is a pornographic addiction and the different ways you can treat it. So, if you think you suffer from porn addiction, be sure to see a therapist as soon as possible.